How We Feel App Overview
Life can be an emotional rollercoaster, and navigating our feelings can be especially challenging for neurodiverse individuals....
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Embracing Neurodivergent Leadership: Challenging Stereotypes and Empowering Innovation
The conventional image of leadership in the workplace is often associated with charisma, confidence, and a strong command and control...
Analyzing Top Neurodiversity SubReddits with AI
Here are the latest pain points and challenges being surfaced by the r/ADHD community: Feeling like ADHD has held them back in life....
Affordable At-Home Cold Plunges with the IceeBath: Tips, Reviews, and FAQs
Cold plunges have been gaining attention not only for their physical health benefits but also for their impact on mental health....
Exploring Autistic People’s Experiences of Self-Compassion: Stage One
https://qualtrics.kcl.ac.uk/jfe/form/SV_1zfhzJUReyoBrUO Ethical Clearance Reference Number: HR/DP-22/23-35093 Date: 05.03.23 Title of...
Stanford Neurodiversity Project: Accessing Safe and Inclusive Health Care
Accessing Safe and Inclusive Health Care where People with Intellectual and Developmental Differences (IDD) are Treated with Dignity Mai...
The Startup Balance
"In 'The Startup Balance,' watch a tech founder and a business-minded employee learn to harmoniously blend innovation and stability with...
The Interest Based Nervous System in The Workplace
The "interest-based nervous system" is a term that illustrates how individuals and groups within an organization react to various stimuli...
Mastering the Art of Tiny Changes: A Deep Dive into "Atomic Habits" by James Clear
In our journey towards personal development, we often seek powerful transformations and overnight successes. However, true progress is a...
Boost Your Mental Health Through Food: A Review of Dr. Uma Naidoo's "This Is Your Brain on Food
The relationship between what we eat and our overall mental health is a topic that has gained more attention in recent years. Dr. Uma...
Calming Bites: Foods to Reduce Anxiety According to Dr. Uma Naidoo's Nutritional Psychiatry
Anxiety is a common concern that impacts everyone. Making dietary changes can have a significant impact on our mental well-being. Dr....
Nourishing the Mind: An Introduction to Nutritional Psychology and Dr. Uma Naidoo's Work
The mind and body are intricately connected, and our mental health is no exception. Nutritional psychology is an emerging field that...
Unlocking the Benefits of Non-Sleep Deep Rest (NSDR): A Path to Enhanced Cognition and Relaxation
A 10-20 min nap or non-sleep deep rest (NSDR) have both been shown to replenish physical energy and increase cognitive function. NSDR
Managing Neurodivergent Employees: Case Studies from Reddit / Suggestions from AI
As I am working on a book titled, Neurodiversity: The Key to a Stronger, More Innovative Organization | How to drive innovation and...
The Rising Ratio of Autism Identification: A Reflection of Increased Acceptance and Understanding
A recent report by the Centers for Disease Control and Prevention (CDC) highlights a continuing increase in the ratio of autistic to...
Cold Plunges.
A personal coach of mine has long pointed to the benefits of cold exposure. Last summer, I participated in a cohort where we cold showers...
I asked Tome to write a presentation on Neurodiversity and Innovation
From the simple prompt of create a presentation about: "Neurodiversity and Innovation" Here is the Result:
Remote Work Body Doubling
The pandemic led to a rise in remote working and a corresponding increase in distractions and loneliness. One way of coping with these...
Neurodiversity and Insights on Managing Organizational Culture
you-tldr.com Summary: The speaker, the co-founder and CEO of Ultranauts, talks about how they have built a team that is spread out across...
Turn ChatGPT into a Productivity Coach
Great prompt for using Chat GPT as a productivity coach: Prompt: Consider yourself an ADHD coach. You are well versed in psychology and...
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